1 December

Have stopped breast beating and taken action, so as ever that feels better.

Kitchen suddenly making very good progress - floor may be down today, painting finished off, light fitting ordered to be in next Tuesday,new doors and architraves to be fitted.

Just realised that the point of all of this is to participate in 23 things -RSS feeds kind of passed me by, so I must find out about Podcasts and hope to be able to use my Ipod afterwards. Bought it in Canada and let someone set it up for me there so I am now finding it difficult to use here .However technology is my friend although extensive reframing is required ...